Effect of cinnamon bark

Effect of dried cinnamon bark
Many studies have demonstrated, the health benefits and the amazing effects of dried cinnamon bark derive from its antibacterial, antifungal, wound and antioxidant properties. This spice is rich in weak minerals such as manganese, iron and calcium with high fiber content. The effects of dried cinnamon bark include:

1. Enhance brain function
   The effect of dry cinnamon bark is first to increase brain activity. It helps eliminate nervous stress and dementia. Research at Wheeling Jesuit University in the United States has demonstrated that cinnamon’s flavor is able to boost brain activity. The team of researchers led by Dr. P. Zoladz found that cinnamon users are constantly improving both cognitive activity such as attention span, virtual identity memory, working memory and speed. Visual responsiveness. Therefore, it used a very good brain tonic.

   2. Clean the blood
   Cinnamon can also help remove impurities in the blood. This helps promote blood circulation, enhances nutrients to parts of the body and is a great suggestion for prevention and treatment of varicose veins.

   3. Increase blood circulation
   The effect of dried cinnamon bark also manifests itself in the ability to improve blood circulation due to the presence of a blood thinning compound in it. This blood circulation helps reduce pain significantly. It also ensures oxygen supply to the body’s cells and increases metabolic activity. Regular consumption of cinnamon also helps reduce the risk of heart attack.
   Pain relief
   4. Cinnamon is also an anti-inflammatory. It helps remove stiffness of muscles and joints so it is good for arthritis arthritis. It also helps relieve pain in patients with general infection and has the ability to eliminate the headache symptoms of colds.

   5. Diabetes
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Cinnamon also has the ability to control blood sugar. Diabetic patients can use the effects of this dry cinnamon bark to support the action of insulin in the body. Research has shown that it is especially useful for patients with type 2 diabetes. Because patients with type 2 diabetes cannot adjust their insulin levels properly. In the study of the effects of various food substances (including cinnamon) on blood sugar levels, researchers at the US Department of Agriculture’s Human Nutrition Research Center in Beltsville, Maryland It appears that a water-soluble polyphenol compound called MHCP is found in cinnamon that is effective in controlling blood sugar.

6.Infection
Due to antifungal, antibacterial, antimicrobial and antiseptic properties, dried cinnamon bark is also effective in preventing and supporting the treatment of external and internal infections. It helps kill germs in the gallbladder and bacteria that cause staph infections.

7.Heart disease
It is believed that calcium and fiber in cinnamon help protect against cardiovascular disease. By putting a little cinnamon on your food, the effect of dry cinnamon bark will help prevent coronary artery disease and high blood pressure.

8.Undigested
Cinnamon is added to many recipes, especially traditional recipes. In addition to adding flavor to food, it also supports digestive stimulation. The effect of dried cinnamon bark helps to resolve flatulence, indigestion, nausea, vomiting and diarrhea. Because of its high oil content, cinnamon bark is also useful in removing excess gas in the stomach and intestines. It also reduces acidity, prevents diarrhea and reduces the effects of morning sickness. Therefore, it is often called digestive tonic
9 .Colon cancer
Cinnamon also supports the digestive system and improves the health of the colon. Thereby, reducing the risk of colon cancer.

10. Anti-bad breath
Another effect of other dry cinnamon bark is to fight bad breath. The aroma of dried cinnamon bark will help you have a cool breath. Chewing a piece of dry cinnamon also has antibacterial anti-inflammatory properties to remove tooth decay and other causes of bad breath.

11.Perfume
The fresh aroma helps dried cinnamon bark widely used in perfume production. It is also used as flavoring to scented clothes, bedrooms, remove odors in shoes, refrigerators …

12. Respiratory problems
Dried cinnamon bark helps to relieve symptoms of colds, flu, sore throat and a feeling of congestion in the throat.

13. Good for women of childbearing age
Cinnamon is effective in reducing the discomfort of menstrual periods. It also helps control natural reproduction. Regular consumption of cinnamon after childbirth will delay menstruation and help prevent pregnancy. It is also believed that the effect of dried cinnamon bark helps promote a healthy milk production.